Birth trauma awareness week 2025

July 14 - 18

THEME: THIS IS BIRTH

Every journey through birth is different. Some feel empowered, others are overwhelming or upsetting. Many are a mix of both. Birth Trauma Awareness Week is held each year to help people understand that birth can cause physical and/or emotional trauma — and to highlight the need for better care, support and understanding.

Every birth is different. Each one is shaped by who we are, our bodies, our hopes, the care we get — and what happens during the time we thought would be a new beginning, for ourselves or someone else.

Some people come out of birth feeling strong and joyful. Some are changed in ways they didn’t expect. For many, birth trauma stays with us — in our thoughts, our bodies, our relationships, and in the stories we don’t always feel safe to tell.

This Birth Trauma Awareness Week, we’re making space for those stories.

Hero poster HCPs

Health Professional Campaign

We’re inviting Health Professionals across Australia and Aotearoa — midwives, obstetricians, nurses, GPs, and birth workers — to share a photo and three words that reflect experiences of being alongside others on their birth journey. What have you seen? What stays with you? What truths need to be told? Add your voice. Show the reality of birth — from your perspective.

Hero poster consumers

Parents Campaign

We’re inviting people across Australia and Aotearoa to share a photo and three words that capture their birth experience, to speak their truth and be heard. Birth can be beautiful, traumatic, calm, chaotic — or all of these things at once. Every story matters. Every view counts.

We’re inviting people in Australia and Aotearoa to think about their birth experiences — in all their truth, difference, and depth — and to share three words that describe their birth journey.
These words might express grief, strength, anger, wonder, love, fear, or change.
There is no “right” way to feel. There is no ‘right way’ to birth.

We’ll bring these powerful words together with photos or art from across our communities to create a campaign that shows what birth really looks like — not just the perfect moments, but the full picture.
Because when we share honest stories, we help others feel safe to share too.

We show what’s often hidden. We change how people think about, talk about, and support birth.

HOW TO SHARE YOUR EXPERIENCE

HOW YOU CAN PARTICIPATE IN BIRTH TRAUMA AWARENESS WEEK​

What three words describe your birth experience?

This year, we’re asking people across Australia and Aotearoa to share three words that capture part of their birth journey. These words might hold pain, power, joy, grief, healing — or all of the above. They may reflect moments of care, hurt, understanding, or confusion. By pairing these words with a photo or artwork that reflects your experience whether it’s pregnancy, birth or your postnatal journey, we’re creating a powerful campaign that resists the ‘one-size-fits-all’ narrative of birth. Because This Is birth. Your Story Matters.

Your stories and experiences

Contribute Your Words & Photography

We invite:

  • People who have given birth
  • Partners, family members, and support people
  • Health Professionals, midwives, clinicians, birth workers
  • Anyone who has experienced, witnessed, or supported someone through birth-related trauma

How will my submission be used?

Your submission may be paired with imagery or illustration in our campaign materials and digital storytelling. You can choose to stay anonymous or include your first name. Use the link below or email marketing@birthtrauma.org.au with your submission or any questions.
Some other ways you can choose to make a difference:

Fundraise for ABTA

ABTA is a national not-for-profit that relies on the generosity of the community and its wonderful supporters. There are lots of ways to get involved and support our work.

Join our Advocacy Network

Join our community and help us raise awareness, educate and inform, and improve support to reduce the prevalence and impacts of birth-related trauma.

Advocacy can help create change for safer births and better healing. It can be performed in many ways, from contacting local MPs, reposting ABTA messages on social media, or sharing information with friends and family.

Keep Informed

THANK YOU for your interest in fundraising for us. We have put together a few ideas to help you get the creative juices flowing so that your event will be a great success. If you come up with another idea that isn’t on this list, pleas-e let us know. We would love to share your enthusiasm and inspire others. Don’t forget! Please register your fundraising event with us via email so we can share Your success.

We also encourage you to use the hashtags #BTAW24 #saferbirthsbetterhealing so we can follow the fun and promote your efforts to inspire others.

1 in 10 women emerges from childbirth with PTSD.  The devastating impacts of this type of trauma suffer from a lack of awareness and progress, meaning that families continue to suffer in silence.

We will spread evidence-based information so that we can better prevent, diagnose and treat this type of trauma.

We aim to elevate the voices of parents and health professionals impacted by this silent epidemic by sharing their stories and real-life experiences and getting them in front of as many people as possible.

We want impacted individuals to know that they do not need to suffer in silence.

Advocate

Postpartum PTSD is probably more common than most people realise. For some, symptoms of trauma may be treated as depression or anxiety. For others, ongoing symptoms aren’t noticed until some months after the birth – they may have been managed until they become too difficult to cope with. Lots of people may not realise they have trauma until they are pregnant or trying to conceive a second time.

We advocate improving screening and access to treatment, including greater access to affordable treatment options and, ultimately, better outcomes for all those affected.

We can't change the future for birthing families without your support.

As a volunteer-led organisation, we rely on donations so we can continue working towards our vision for physically and psychologically safer births and better postnatal care.

ethicaljobs logo chuffed fundraiser abta birth traumal

Join us in our proud collaboration with Ethical Jobs, as we continue fundraising during Birth Trauma Awareness Week. Together, we’re igniting change, raising vital funds, and spreading crucial awareness for those impacted. 

Show support on social media

Spread the word on social media by sharing these images.
Don’t forget to tag @birthtrauma.org.au and use #BTAW2023 in your social posts.