I’ll just say it; Living outside of a major city in Australia puts you at a disadvantage. Don’t get me wrong, I live regionally, and I love it. I have…
I’ll just say it; Living outside of a major city in Australia puts you at a disadvantage. Don’t get me wrong, I live regionally, and I love it. I have…
First of all we want to congratulate you on your new bundle (or bundles) of joy! What a journey! The rollercoaster of emotions you must have felt from the time…
6 Tips for the first 6 weeks Jessica Teeger APAM Physiotherapist B App Sc (Physio) Post Grad Cert (Pelvic Floor Physiotherapy) The first 6 weeks post-delivery can be different for…
EMDR: The Therapy That Can Help You Overcome your Flashbacks and Nightmares Trauma symptoms, such as flashbacks and nightmares, are a normal and understandable response to experiencing unusual and highly…
What is matrescence? Social worker and founder of The Postnatal Project, Zelma Tolley, discusses our attitudes towards the process of becoming a mother, and why they need a rethink.
Seeing a pelvic health physiotherapist during pregnancy can help with pregnancy discomfort, birth preparations, preparing for postnatal recovery and much more….
In this post we consider some important points when making decisions about birthing after a traumatic birth.
We look at 5 conditions that can be treated by a pelvic health physiotherapist.