Katrina shares her story of prolapse after a positive birth experience.
Katrina shares her story of prolapse after a positive birth experience.
A brave woman shares her experience of using EMDR with treating PTSD and birth trauma.
Esme shares tips and guides on getting back into exercise after birth. With tips on improving pelvic floor muscles. Esme is an exercise physiologist specialising in women’s health.
Amy shares her story of giving birth with the aid on instrumental delivery and PTSD.
Corinne shares her story of an instrumental delivery which resulted in a levator ani avulsion.