Amy shares her experience of an instrumental delivery and living with prolapse.
Amy shares her experience of an instrumental delivery and living with prolapse.
Esme shares tips and guides on getting back into exercise after birth. With tips on improving pelvic floor muscles. Esme is an exercise physiologist specialising in women’s health.
Ellie shares her story of birth trauma after experiencing a 3b tear.
Amy shares her story of giving birth with the aid on instrumental delivery and PTSD.
Lornelle shares the story of her first birth which ended in an instrumental delivery and partner trauma.
Corinne shares her story of an instrumental delivery which resulted in a levator ani avulsion.