I want to understand my birth experience.
I'm a parent seeking support and resources.
Read one mother’s raw account of coping with a fourth-degree tear, navigating postpartum pain, and discovering hope through community, self-care, and resilience.
Birth Trauma Australia is not able to provide crisis support, we care about your wellbeing. If you need immediate support, please contact one of the services below.
If you are in immediate danger call 000.
13 11 14
24/7 crisis support and suicide prevention.
1300 726 306
Perinatal Anxiety & Depression Australia.
13 92 76
24/7 crisis support for Aboriginal & Torres Strait Islander peoples.
